B o b M a r l e y
R E D E M P T I O N S O N G
The song urges us to “Emancipate yourself from mental slavery,” because “None but ourselves can free our minds”. These lines were taken from a speech given by Marcus Garvey in Nova Scotia during October 1937…
“From birth man carries the weight of gravity on his shoulders. He is bolted to Earth. But man has only to sink beneath the surface and he is free”
Jacques Yves Cousteau – Oceanographer
This week once again, the hearts of our Instagram followers have been stolen
by the lure of the Ocean. With these three sea related images rating just
a few numbers apart in ‘likes’.
The sea is captivating you and me… ☟ Continue Reading →
“We are all one child spinning through Mother Sky” an American Indian Proverb, Shawnee
Rated highest on HC Instagram this week
Have you met ‘We Are 365’ ?
One of the stunning sisters: Mira and Thilda who are :
“We Are 365”
www.weare365.com pictured at Minyon Falls NSW, not far out of Byron Bay.
We love these little ladies so much we will be regularly featuring some of their travelling stories and photo’s…if you’d like to see more…you can Follow them too, on Instagram @weare365
“The sea, once it casts its spell, holds one in its net of wonder forever.”
— Jacques Yves Cousteau, Oceanographer
The Ocean – Always inspiring us
Highest ‘likes’ this week on HC Insta = 88
Follow us on Instagram ➵ here
Introducing inspiring Yogi || Amy Landry || in this super-sped-up flow, filmed at the stunning sanctuary that is Desa Seni, in beautiful Canggu, Bali. (One of HC’s preferred places for Yoga, Where to..When in..) Amy is a teacher – and forever a student – in Newcastle, Australia, but envisions a future teaching not only within the Australian community, but also internationally. She teaches classes at Verve For Life & Yoga Loft Newcastle. Amy has studied and practiced in a variety of styles, including Iyengar, Ashtanga, Purna, Yin, Power and Hatha Yoga – from many of the great inspiring teachers known worldwide today. She is devoted to sharing the ancient practices with others as well as helping each soul to find their individual flow and full potential.
Don’t compare your yoga practice to others’. We are all our own unique constitution, so are designed to be different. Spend more time getting to know your own body, and listening to the subtle messages it is sending you in every moment.
Interview with Amy Landry ⤵♀ Continue Reading →
It was the beginning of the 60’s, the early-Kennedy “Mad Men” era, the times of mid-day boozing & guilt-free cigarette smoking. The Rum Diary (the film released in 2011, based on the novel of the same name by Hunter S. Thompson) took us on a ride through San Juan, Puerto Rico. Sharing with us dapper men in straw hats and cool sunglasses (stars Johnny Depp & Aaron Eckhart), sitting behind the wheel of a fast-driven shiny red Corvette…
Continue Reading →
“I wanted it to be kind of dreamy and 1920s, when everything is soft-focus,” says Kate. “The Great Gatsby. The code name was GG for a while. That light and that kind of fun decadence. It’s rock-’n’-roll Great Gatsby!” – Kate Continue Reading →
“There is one expanding horror in American life. It is that our long odyssey toward liberty, democracy and freedom-for-all may be achieved in such a way that utopia remains forever closed, and we live in freedom and hell, debased of style, not individual from one another, void of courage, our fear rationalized away.”